In the world of Ayurveda, Panchakarma is a boon for mankind. Today, everyone wants to be healthy and fit, both physically and mentally. And, with the help of Panchakarma, you can achieve that. It is a treatment for the body, mind & spirit.
Our daily habits are contaminating our body and we need a rapid solution for that. A solution which can heal us and eliminate all the harmful toxins accumulated in our body. Today, the world is developing at a high pace. Everyone is getting attracted towards the negative environment. Hence, this increases the toxins in our body, and these harmful toxins are the reason why one gets attacked by diseases.
To live an uncomplicated and a healthy life, one needs to detoxify their body regularly. And when we talk about daily life everyone has their own specific set of routine to help them in their professional & personal life. In the world of professionalism with an immense amount of competition, fitness matters a great deal, because only the fittest can survive. Thus, Panchakarma plays a supporting role in people’s lives in helping them achieve the success they are meant for.
The word ‘Panchakarma’ is evolved by using two Sanskrit words ‘PANCHA’ which means five, and ‘KARMA’ which means work. This therapy involves the process of detoxification and purification of the body with five effective treatments.
The five innovative treatments, which are given by the Ayurveda medium of Panchakarma are stated below;
Before performing the five types of treatment, the process of Oleation and Fomentation is carried out. This involves applying oil to the body and making one sweat. It loosens the toxins so that they can be easily flushed out.
This offers a methodology of cleansing one’s body by making them vomit. This helps flush out the toxins from the body. This is an effective treatment for those who are suffering from the obesity & asthma.
This treatment offers the purification of the head region. This involves the process of light massage in the shoulder and head region. Then, nasal drops are given via the nostrils for relieving stress. And these nasal drops are made using medicated oils, which can flush toxins from the head.
Raktamokshana is the process of cleaning the blood and removing all the toxins from it. This is an excellent option for people who are suffering from pigmentation or eczema.
This treatment involves flushing out contaminations from the bowel. In this treatment laxative made from the treated herbs are used so that one can get rid of toxins from the bowel.
This involves the cleansing through the rectum. In this process substances like ghee, milk, herbs, and oils are used. This technique is said to be unique and effective.
Panchakarma offers a large number of benefits for everyone. It is one of the most popular treatments in Ayurveda. It enhances the strength, immunity, skin, energy, mental capabilities and so much more. In short, one can say that it offers an overall enhancement of their vital elements. One should definitely try Panchakarma for a healthier life.